Push up challenge.
A number of years ago, I had tried out the 100 push up challenge but stopped because I did not balance out the muscle growth with any of the counterbalancing muscle groups. My joints started behaving a little funny and I lost power with a number of my lifts. I'm not sure if it was because my muscles got too tense, or something else. I figured the easiest way to get back to normal was to stop the challenge after a few weeks.
Now that I've picked up archery again, my back muscles are being worked on without corresponding work on my chest muscles. I figured that I should try starting on the challenge again. Let's see what my initial test looks like..
Now that I've picked up archery again, my back muscles are being worked on without corresponding work on my chest muscles. I figured that I should try starting on the challenge again. Let's see what my initial test looks like..
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